Posts Tagged natural remedies

Natural remedies/ways for insomnia?

Posted by admin in information on insomnia on October 9th, 2010

I always have had trouble sleeping and I wanted to know if there were any sort of natural remedies or ways to help me fall asleep easier. I’ve tried reading, just laying and staring at the ceiling and even drinking warm milk, none of that works for me. I’ve also tried sleeping pills once but they didn’t work either. :/

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Technorati Tags: natural remedies, sleeping pills, staring at the ceiling, trouble sleeping, warm milk

natural remedies, sleeping pills, staring at the ceiling, trouble sleeping, warm milk

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Natural Remedies for Insomnia Calm Forte & Hyland's Homepathics work great for me with no neg. side effects

Posted by admin in information on insomnia on September 21st, 2010

Someone asked this questions a few days ago and was closed to answers. Someone answered no there were no natural remedies that work—they are dead WRONG!!! I have used Calm Forte for years with great success and no side effects. Insomnia (both by Hylands) on days when I can’t seem to shut my mind down or I wake up in middle of night and can’t go back to sleep, they melt in your mouth so you don’t even have to get out of bed to take them. If you don’t have access to a good Health Food Store you can also buy Simply Sleep over the counter it works good too but I tend to feel a little groggy the next day but not as bad as other otc products. You can also put lavender essential oils on a kleenex and put it near you it will help relax you, chamomile tea, valerian, melatonin are also other options you have (all also available at health food store). I have recommended these products to many of my friends and they are helping them so I hope this helps whoever is looking for sleep!!!!
This isn’t a question it’s meant to help someone that I felt received the wrong info on a question he asked name was nick…..
This isn’t a question it’s meant to help someone that I felt received the wrong info on a question he asked name was nickmann78…..

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Technorati Tags: chamomile, essential oils, few days, good health, health food store, hylands, Insomnia, kleenex, lavender, melatonin, natural remedies, otc products, sleep, tea, valerian

chamomile, essential oils, few days, good health, health food store, hylands, Insomnia, kleenex, lavender, melatonin, natural remedies, otc products, sleep, tea, valerian

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Natural insomnia remedies?

Posted by admin in information on insomnia on September 1st, 2010

I’ve been plagued with chronic insomnia for the last month or so. No matter how exhausted I am, it takes me a very long time to fall asleep, then my natural sleep rhythm is constantly disrupted due to constantly waking up, sometimes several times an hour.

Any natural remedies for an uninterrupted sleep cycle? I’ve tried melatonin, but that only worked for a week. My mattress is comfortable enough, but I should probably buy new pillows, as the current ones are getting old. I am VERY reluctant to resort to prescription medication, but I’m in a desperate situation here. The sleep deprivation is really affecting my work and my ability to function. I’m always feeling exhausted, scatterbrained, and depressed. This is no way to live…please help
I honestly don’t think it’s sleep apnea, because I don’t wake up gasping for air, but I DO wake up with racing thoughts, so I believe the insomnia is psychogenic. Probably need to reduce the stress in my life, but I don’t know where to begin
(((((Choco, Fallen & Glitterkitty)))) The Nolte thanks you.
Reefer’s not an option for a corporate whore who’s subject to random drug testing. Somehow, I don’t think my insomnia excuse would help me avoid termination.
Great stuff there, Peachers! (((hugs)))

Smoked, might be worth a try! Do you know which brands work best?
((((Major)))) I haven’t tried the light therapy yet…I know this is something we discussed earlier! I need to seriously look into that this weekend.